Ishrath Ikram

– Yoga Coach & Nutritionist

With experience of half a decade in advanced yoga training, specializing in weight loss, PCOD, and thyroid management through yoga and nutrition, Ishrath Ikram is a certified professional. She currently works as a yoga coach and nutritionist at Shadan, VRK, and Ayan Institutes in Hyderabad. Awarded Superwoman 2020 by FSIA for her contributions to wellness, she also set a record in the India Book of Records in November 2024 for the longest hold in the Malasana pose, reflecting her expertise and dedication to holistic health. Read More 

Ishrath Ikram​

Longest duration to hold Malasana yoga pose by an Individual Ishrath (born on October 25,1984) of Hyderabad, Telangana. She hold herself in the Malasana(Garland) yoga pose for 25 minutes and 4 seconds. The record was confirmed on November 15,2024

Ishrath Ikram

– Yoga Coach & Nutritionist

Longest duration to hold Malasana yoga pose by an Individual Ishrath (born on October 25,1984) of Hyderabad, Telangana. She hold herself in the Malasana(Garland) yoga pose for 25 minutes and 4 seconds. The record was confirmed on November 15,2024

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Diet plans & classes

Weight Loss Plan

This Diet Plan is mainly focused on a low-calories and high in nutrients diet that will be helpful to lose weight

Price:  1,499 Per Month

Highlights

  • Direct Whatsapp Chat Support with Ishrath Ikram​​
  • Exclusively Designed Workout and tailor-made Nutrition Plan
  • Program alteration as Per requirement
  • Goal Based Programming by Expert.
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Detox Plan

Detox plan (For Gut cleansing, Strengthening the Immune System & Weightloss)

Price:  799 Per Month

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Hormonal Imbalance diet

PCOD / PCOS / Thyroid to lose weight and balance hormones.

Price:  1,499 Per Month

Highlights

  • Direct Whatsapp Chat Support with Ishrath Ikram​​
  • Exclusively Designed Workout and tailor-made Nutrition Plan
  • Program alteration as Per requirement
  • Goal Based Programming by Expert.
Whatsapp

Online Group Yoga Sessions

Join the Group class with individual attention and adapt a new way of healthy lifestyle with yoga and proper nutrition

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Personal Classes

Pricing for personal coaching varies from person to person as these classes will be highly personalized & customized for your benefit | Get in touch for pricing!

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Accolades​

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Years of Experience
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Women trained
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Programs & Training's

What My Clients​​ Say about Me

Ishrath is an excellent yoga instructor. I have been with her for the past two years and she’s definitely helped me get closer to my fitness goal. She’s extremely patient and dedicated to her job. Every session is great and very well designed. After class, I end up feeling more energized to take on the day rather than feeling exhausted and tired. I would highly recommend her.
Nimisha Karnani
I have been a student of Ishrath from past two years. These two years has been a journey of fitness, constant learning and transformation for me. Ishrath's teaching methods & motivational approach have made me overcome self imposed limitations and gain self awareness. I'm now observing that there is steady progress & flexibility in range of movement
Ameeta Karnani

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I just want to share a quick note and let you know that you are really amazing and doing a great job. The quality of your teaching is excellent and your advice & techniques helped me in understanding each and every pose in class. My health improved a lot after joining your sessions. I feel more active than before. Thank you very much for all the support. I'm loving to continue further with you.
Yasmin
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