As a Yoga Coach here’s what she does :

– Teach the fundamentals of yoga asanas
– Teach techniques of Pranayama
– Train to understand body and breath connection
– Conduct meditation sessions to calm the body and mind

As a nutritionist here’s what she does :

– Coach clients on how to identify and help correct the nutritional causes of major health complaints
– Design personalized diet and lifestyle programs that optimize health
– Counsel on good holistic nutrition, healthy wholesome eating habits, and nutrition monitoring to improve their quality of life
– Advise on nutrition principles, food plans, diet modifications, and food selection and preparation
– Assess optimal nutritional needs, diet restrictions, and current health plans; develop and implement nutritional plans; and provide nutritional counseling
– Organize, develop, analyze, test, and prepare meal plans that are optimal for each individual’s needs
– Consult on habits for consciously eating healthy foods that promote vibrant physical and mental health while supporting a strong immune system and preventing disease

To put it in her own words:
” For me work has always given me the energy for new learnings, exploring the world around us, and teaching the art of balancing my personal and professional life.
I am focused, creative, and passionate, and admire challenging situations. I truly believe in the saying of WORK IS WORSHIP.”